Programmes & Consultations

Programmes & Consultations

I offer various programmes, from 14 days to 8 weeks and beyond. See blow for a list of what I offer as well as Ad-hoc consultations:

  • 6 week Gut Transformation Programme
  • 14 Day Nutri Clean Programme (Targets Liver)
  • 28 Day Hormone Reset Programme (women 40+)
  • 21 Day Diet Reset Challenge
  • 8 Week Personalised Diet Programme (Includes DNA test)
  • DNA test with full report and consultation follow up

To join me on a 1 to 1 programme, we need to have a no obligation chat first. This will help you decide if you’d like to work with me and how I can customize your plan to you. We are all different, and all have different health challenges we’d like to address.

Once we have had a chat and you would like to know more, I will ask you to fill out a Personal Strategy Questionnaire. This helps us focus on what you’d like to achieve. We can then formulate a plan to move forward.

I work closely with you throughout your programme, helping you through the highs and lows. I don’t advise cutting out all your favourite foods. What’s the point living a long, healthy life if you’re miserable?! It’s not about deprivation. More about education and making informed decisions.

It’s also helpful if you have you current vitamin and mineral levels checked before we start together. You can get this from your GP or pay privately and complete using the postal service. I personally use Thriva, you can get £10 off your first test using this link:

So, I look forward to working with you! Get in touch today to gain control over YOUR health.