Programmes & Consultations

I offer various programmes as a membership subscription. Currently, I have space on my Gut Heath Restoration Programme, and Advanced Clinical Weight Loss Programme. Please contact me for pricing and further details.

To join me on a 1 to 1 programme, we need to have a no obligation chat first. This will help you decide if you’d like to work with me and how I can customize your plan to you. We are all different, and all have different health challenges we’d like to address.

Once we have had a chat and you would like to know more, I will ask you to fill out a Personal Strategy Questionnaire. This helps us focus on what you’d like to achieve. We can then formulate a plan to move forward. I do ask anybody who would like to work with me, to complete a 2 week food, sleep, mood and symptom diary. Why? Well, this helps me to analyse your current lifestyles as well as showing you are committed to change.

I work closely with you throughout your programme, helping you through the highs and lows. I don’t advise cutting out all your favourite foods. What’s the point living a long, healthy life if you’re miserable?! It’s not about deprivation. More about education and making informed decisions.

It’s also helpful if you have you current vitamin and mineral levels checked before we start together. You can get this from your GP or pay privately and complete using the postal service. I personally use Thriva, you can get £10 off your first test using this link: thriva.co/i/CGLOOKNKP9I

So, I look forward to working with you! Get in touch today to gain control over YOUR health.