For a FREE 30 minute no-obligation consultation, book your slot here…Lets get you on your way to a healthier, balanced lifestyle…Make that start TODAY!
All my programmes are 12 weeks long. We can start whenever works for you. I have 3 levels of weight management programme which are detailed below. To find our which level you’d be best suited for, book your FREE call here, or fill in the form below. No obligation. Investment starts at £275.
Meet once a month (every 4 weeks).
- Full consultation notes
- Diet assessments
- Weight loss protocol to follow (Dependent on your goal, circumstance etc)
- Recommendations on any health tests (tests NOT included)
- “Health Eating” Shopping lists
- Personalised nutrition & lifestyle advice
- Education & Guidance
Meet every 2 weeks.
In addition to above to the Reset level:
- Seasonal Recipes
- Food plans (light touch)
- In depth health & lifestyle assessments
- Accountability tools
- Progress tracking
In addition to the Signature level:
- Personal coaching
- Support on new food choices and habits
- WhatsApp & Email support
- Optimal Health DNA testing included (has to be performed before programme starts)