Are you still lacking energy? Constantly ill? Bloated? Failing to shift any weight? Brain Fog? Sleepless nights?
Clinics in Harley Street, Buckhurst Hill, South Woodford
đ„Personalised Nutrition đ„Gut Health đ„Menopause
đ„Personalised Nutrition đ„Gut Health đ„Menopause
Are you still lacking energy? Constantly ill? Bloated? Failing to shift any weight? Brain Fog? Sleepless nights?
Clinics in Harley Street, Buckhurst Hill, South Woodford
Are you constantly “starting again” driven by niggling health symptoms? Not addressing the elephant in the room? Failed resolutions? Fallen off the “diet” wagon?
Failing at diets, not sticking to new routines, trying every âfadâ on google for your symptom or what your friends have tried, only for it not to work, consistently looking for the next âfixâ to get your energy back. These are the typical issues that many people donât realise are making their symptoms worse. Constantly trying new things and not getting the root cause diagnosed for your nagging health symptoms doesnât work. It’s time to invest in your health today and get back in control.
Now is the time to invest in yourself and get your health back under your control.
A His & Hers programme delivered by 2 qualified Nutritional Therapists to get you back on track once and for all.
You DONâT need to be a couple to take advantage of this fantastic programme. Book a call to get your first appointment booked:
A Lead Nurse Consultant & Nutrition Practitioner brings a wealth of experience and expertise across an interesting and varied career spanning more than 4 decades in both the UK and the Middle East. Specialist expertise lies in managing inflammation whilst balancing hormones in the body. These are key drivers for Cardiac, Thyroid and Diabetes disease leading to disrupted mental health outcomes leading to diminished function, debilitating ill-health and poorer outcomes. Statistically men have an increased incidence, which is why we run âMen Only Clinics.â We share our passion and advocate health education for all, not just treatment, offering affordable individual, comprehensive Plans. The rest of my time is spent lecturing in health promotion, running half-day workshops plus sessional talks for local communities and businesses wanting to make a measurable difference for both themselves and their wider communities.
A qualified Nutritional Therapist specialising in Gut Health and Menopause Wellness. Working in the nutrition and wellness space for the last 7 years, Alison now focuses on gut related health as everything starts in the gut! We live in a busy, time-limited, and sometimes, relentless world. Nutrition and its impact on our gut is often overlooked within our day-to-day lives. Getting our gut ârightâ can make a huge difference to all areas of our health, including mental health, neurodiversity struggles, immunity, energy, sleep, weight, hormone imbalances, allergies intolerances, skin complaints as well tummy issues such as IBS, IBD, gastritis, diverticulitis to name but a few. With so much conflicting advice freely available, it can be very difficult to know what to do for the best. This is why personalisation is the key. Every single one of us on the planet is different (including twins), we have different DNA, different history, different tastes, different lifestyles. So, it shouldnât be surprising that our nutritional needs should be different too. As a Nutritional Therapist specialising in Gut Health, Alison helps you listen you what your body is telling you and get the balance right in your tummy, which then impacts every other aspect of your health. She usually works with women over 40, which has also led her to support the area of perimenopause too. As women enter this important phase of their lives, if they have a balanced gut, they gain a head start on combating unwanted symptoms.
When we feel unwell or struggle with low energy, the first instinct is often to search for a quick solution. Google becomes our go-to source, and we find ourselves bombarded with a plethora of options: from the latest superfood smoothie to a new exercise routine, from detox teas to Miracle Pills. The promise of a quick fix is enticing because it offers immediate hope and a sense of control. We tell ourselves, âIf I just try this one thing, Iâll feel better.â
The is often short-sighted and can lead to a cycle of repeated failure. Each new diet or routine may provide a brief boost in energy or a temporary improvement in symptoms, but these effects are usually short-lived. The underlying issues remain unaddressed, and as a result, the problems resurface, often with greater intensity.
The cycle of failing diets and quick fixes can be frustrating and counterproductive. By prioritizing testing and addressing the root cause of your symptoms, you can achieve more sustainable and effective health outcomes. Remember, your health is a long-term investment. Donât put off that nagging feeling any longer, get your health back in control.
Terms & Conditions
ÂŁ100 deposit non-refundable to secure first appointment – this covers any cancellations.
48 hours notice for any cancellations. If rebooked £50 of initial £100 deposit will be credited.
Balance payment required at the initial consultation.
History & Health questionnaire to be completed at the first appointment.
Initial recommended supplements are included, and subsequent supplements are additional charge.
Any further testing will be an additional charge.
