Clinical Weight Loss Membership Programme

This is my latest programme and offers you the chance to get to your goal weight with support and coaching from me. Click here to read my personal statement regarding the personailsation of weight loss.

The basis of my Clinical Weight Loss programme is to evaluate your metabolic profile and to build a personalised programme, tailored for you. I believe in identifying your body’s natural tendencies and your own eating traits as the most important steps to help achieve your weight goals, which we will discuss in detail.

“Everyone is different, so what helped your friend lose weight, may not work for you.”

For that reason, I use science-based assessments and advanced tools to pinpoint the unique needs of each client and to build a personalised programme that works.

For me to understand what your specific nutrient requirements are, we need to undertake a series of “software-analysed” assessments that evaluate the following:

• Your current diet and health status

• Your metabolic profile

• Your weight loss goals

• Your eating behaviours

This personalised Weight Loss programme provides:

• Weight Gain Assessment and Analysis

• Client Health Check Questionnaire

• Food Addiction Assessment with Results

• Change Action Planning

• Food Frequency Questionnaire

• 24-hour Food Recall Diary

• Metabolic Assessment and Body Composition Analysis

• Food Intolerance Assessment and Symptom Monitoring Workbook

• Weight Loss Personality Test with Recommendations

• Food Relationship Questionnaire with Scores

• Sleep-Wake Cycle Questionnaire

• Perceived Stress Scale Test

• Gradual creation, implementation, and fine-tuning of your personalised nutritional programme

• Written reports with your assessments’ results, which we will discuss together at length

• Support and fine-tuning from me to ensure we understand everything about your unique nutritional needs throughout the programme

• 2 Daily Food Diary records analysed by me with recommendations returned every other week

• Your personal diet plan and Shopping List with carefully selected foods and drinks which are best for your weight goals

• An in-depth discussion about your typical eating behaviours and how we can optimise your food practices around your schedule

• Specific actions steps and physical activity planning to support your programme and improve your body composition

• Regular monitoring and fine tuning of your personalised weight loss plan

• Extensive explanation about the benefits of your recommended foods, mealtimes and eating practices

• Tips for your groceries shopping, food preparation, and meal planning

• Monthly sessions with me in person, via Zoom or over the phone, each session lasting 30 minutes

• Session Summary Handouts at the end of each session with your body composition metrics, a record of your progress, your goals, next steps, and action points

COST £34.95 per month.   If you would like to join me for this program, please fill the appication form below. I will be delighted to help you with your personal weight goals!

When I take on a client for a Weight Loss programme membership, it requires commitment from the client to experience positive improvements. You will get my personal support throughout the duration of the programme to ensure we implement the strategies and follow up on your weight loss goals.

Upon your first months subscription payment and the return of your completed application form, you will receive:

  • Exclusive Access to the Clinical Weightloss Facebook Group
  • Bi-weekly Live videos for all your questions
  • Recipe ideas
  • 30mins minimum consultation 1-2-1 with me per month
  • Access to my Clinic Toolkit for your progress tracking and assessments
  • Bonus Antioxidant and nutrient deficiency assessments
  • UNIQUE TO YOU plan and support via phone/email/Facebook