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The Dangerous Duo: How Sugar and Fat in the Western Diet are Rewiring Our Brains

The Western diet is filled with energy-dense foods high in sugar and fat, which stimulate pleasure-signalling dopamine and encourage overeating. A recent study reveals that habitual consumption of these foods can lead to rewiring of the brain, making it more difficult to resist temptation and control food intake.In this blog, we’ll talk about sugar and fat in the Western diet and its impact on reward processing and overeating.